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Hidden Dangers of Meditation and Yoga (download)
Hidden Dangers of Meditation and Yoga (download)
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Most of the millions of people practicing meditation or yoga put themselves at risk everyday by not knowing the dangers of meditation.
In this unique book, Master Del Pe reveals secrets about the dangers of meditation not available in any other book, audio or video programs about meditation or yoga. Full of safe and practical meditations, this book will teach you how to meditate safely and effectively and “play with your sacred fires” without getting burned by applying the science and art of meditation.
In this groundbreaking book, Master Del Pe, world meditation expert, master of achievable enlightenment methodologies and teacher of the Eastern wisdom philosophies, shares simple to advanced safe and effective meditations synthesized from his training with 4 enlightened masters from Asia and the Himalayas to help you live healthier, be happier, work smarter and grow faster.
Breakthrough information in the Hidden Dangers of Meditation and Yoga:
- Learn more than 25 things that can go wrong while meditating and how to avoid them
- Know how to avoid dangerous meditation and yoga instructors
- Learn why wrong types of meditation can cause you to go bankrupt and lose touch with reality
- Understand why meditating near your children can make them hyperactive and sleepless
- Study the 8 types of yoga and 12 meditation methods and how to choose the right one
- What are the 5 steps of meditation every meditator should know
Customer Reviews
If you want true confidence and clarity in your meditation or yoga practice, this book is a must-read. Hidden Dangers of Meditation & Yoga doesn’t just talk theory—it provides you with practical tools, techniques, and eye-opening insights about the risks most teachers and mentors never mention. You’ll learn how to avoid common pitfalls, protect your energy, and practice safely. A well-rounded guide for anyone exploring meditation, yoga, or breathwork—whether you’re just starting or have years of experience.
This book is a must-read for yoga practitioners who want a more balanced and sustainable practice.
Master Del Pe offers practical techniques how to minimize some of the unwanted side effects of yoga and meditation which are discussed in detail in the book; a great tool for yoga teachers like me who aspire to practice and guide students safely and responsibly.
As someone who has taught yoga and practiced both yoga and meditation for over 15 years, I can say without hesitation that Hidden Dangers of Meditation and Yoga is a must-read for every practitioner and teacher — from complete beginners to seasoned experts.
This book shines a light on the risks and pitfalls that are rarely discussed in teacher trainings or popular classes. Master Del Pe explains these hidden dangers clearly and offers practical, experience-backed solutions so you can protect your energy, guide others responsibly, and elevate your practice.
If you want to teach with clarity, practice with confidence, and protect both yourself and your students, this book is essential.
I always thought that meditating more was beneficial and never knew that there were hidden dangers. This book is so eye opening and has many useful tips for both beginner and serious meditators