JustBE alive (download)

I practiced the 8 powerful exercises and the 3 breathing techniques of JustBE alive daily when I was fighting cancer and diabetes. They helped me to get revitalized and clear my emotions fast in just 15 minutes every day.

Combined with the 19-minute JustBE free self-healing meditation, these 3 (the exercises, breathing and meditation) formed a holistic daily practice that was very valuable for me. It formed a deep spiritual connection that helped me center and align in the midst of a challenging situation.

I don't understand why this product is so chip. It is a 360° healthy life program to prevent diseases and aging process. I use JBA for more than 16 years, but when I arrived at 55 years old, I truly appreciated this powerful and omnicomprensive tool for my life. OMG. now, at, 65, I am still young, agile, healthy, strong, and I know how to revitalize my self in any moment. We can also use some of the technique as contingency tool, just in 5 minutes, to sleep well, to manage excess of emotionality, to be more steady, to overcoem fatigue, an more. It is a must have for humanity. Thank you!

I have been doing these exercises daily since 2017 and it has helped me greatly in my overall health and metabolism. If we take a bath daily as our hygiene, I see these exercises as part of keeping my energy hygienic as well. It cleans my energy daily and rejuvenating at the same time. It is good for any age and easy to follow. I do it barefoot on the grass and it helped my vitality greatly! I have it on my phone so I can do it anytime, anywhere!

This quick, simple but very profound sequence of exercises and breathing techniques has helped me overcome my vices, build a strong body, improve my ability to focus and increase my will power!
Just try and see for yourself.

After using this for a year my anxiety and depressive symptoms are next to nothing. cannot recommend enough.